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Σύνολο:
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Tα BCAA (αμινοξέα διακλαδισμένης αλυσίδας) είναι απαραίτητα για τον άνθρωπο. Αυτό σημαίνει ότι πρέπει να απορροφηθούν με την τροφή και ο οργανισμός δεν μπορεί να τα παράγει μόνος του. Σε αντίθεση με όλα τα άλλα αμινοξέα, τα BCAAS μεταβολίζονται άμεσα και όχι έμμεσα στο ήπαρ. Αυτό σημαίνει ότι μπορούν να εισέλθουν απευθείας στο μυϊκό κύτταρο. Επιπλέον, τα BCAA αποτελούν την υψηλότερη αναλογία αμινοξέων στον μυϊκό ιστό. Δύο βασικές πτυχές είναι σημαντικές για τον αθλητή:
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F10219%2Freal_peach_online_%25CE%25A6%25CE%25B1%25CF%2581%25CE%25BC%25CE%25B1%25CE%25BA%25CE%25B5%25CE%25AF%25CE%25BF.png "Real Peach - online Φαρμακείο")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F21815%2FZ-Konzept_BCAA%252BB6_Tabs_%25CE%25A3%25CF%2585%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AE%25CF%2581%25CF%2589%25CE%25BC%25CE%25B1_%25CE%2594%25CE%25B9%25CE%25B1%25CF%2584%25CF%2581%25CE%25BF%25CF%2586%25CE%25AE%25CF%2582_%25CE%25B3%25CE%25B9%25CE%25B1_%25CE%2591%25CF%2580%25CE%25BF%25CE%25BA%25CE%25B1%25CF%2584%25CE%25AC%25CF%2583%25CF%2584%25CE%25B1%25CF%2583%25CE%25B7_%25CF%2584%25CF%2589%25CE%25BD_%25CE%259C%25CF%2585%25CF%258E%25CE%25BD_120tbs.jpg "Z-Konzept BCAA+B6 Tabs Συμπλήρωμα Διατροφής για Αποκατάσταση των Μυών 120tbs")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F12114%2FSolgar_L-Carnitine_Liquid_1500mg_473ml.jpg "Solgar L-Carnitine Liquid 1500mg 473ml")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F5078%2FSolgar_Magnesium_with_Vitamin_B6_100_%25CF%2584%25CE%25B1%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AD%25CF%2584%25CE%25B5%25CF%2582.png "Solgar Magnesium with Vitamin B6 100 ταμπλέτες")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F21039%2FNow_Foods_%25CE%25A0%25CE%2591%25CE%259A%25CE%2595%25CE%25A4%25CE%259F_%25CE%25A0%25CE%25A1%25CE%259F%25CE%25A3%25CE%25A6%25CE%259F%25CE%25A1%25CE%2591%25CE%25A3_2x_Magnesium_Malate_1000mg_%25CE%25A3%25CF%2585%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AE%25CF%2581%25CF%2589%25CE%25BC%25CE%25B1_%25CE%2594%25CE%25B9%25CE%25B1%25CF%2584%25CF%2581%25CE%25BF%25CF%2586%25CE%25AE%25CF%2582_%25CE%259C%25CE%25B1%25CE%25BB%25CE%25B9%25CE%25BA%25CF%258C_%25CE%259C%25CE%25B1%25CE%25B3%25CE%25BD%25CE%25B7%25CF%2583%25CE%25AF%25CE%25BF%25CF%2585__180_caps.jpg "Now Foods ΠΑΚΕΤΟ ΠΡΟΣΦΟΡΑΣ 2x Magnesium Malate 1000mg Συμπλήρωμα Διατροφής Μαλικό Μαγνησίου, 180 caps")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F22439%2FMy_Elements_Magnesium___B6_%25CE%25B3%25CE%25B9%25CE%25B1_%25CF%2584%25CE%25B7%25CE%25BD_%25CE%2595%25CE%25BD%25CE%25AF%25CF%2583%25CF%2587%25CF%2585%25CF%2583%25CE%25B7_%25CF%2584%25CE%25BF%25CF%2585_%25CE%259C%25CF%2585%25CF%258A%25CE%25BA%25CE%25BF%25CF%258D_%25CE%25BA%25CE%25B1%25CE%25B9_%25CE%259D%25CE%25B5%25CF%2585%25CF%2581%25CE%25B9%25CE%25BA%25CE%25BF%25CF%258D_%25CE%25A3%25CF%2585%25CF%2583%25CF%2584%25CE%25AE%25CE%25BC%25CE%25B1%25CF%2584%25CE%25BF%25CF%2582_20_%25CE%25B1%25CE%25BD%25CE%25B1%25CE%25B2%25CF%2581%25CE%25AC%25CE%25B6%25CE%25BF%25CF%2585%25CF%2583%25CE%25B5%25CF%2582_%25CF%2584%25CE%25B1%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AD%25CF%2584%25CE%25B5%25CF%2582.jpg "My Elements Magnesium & B6 για την Ενίσχυση του Μυϊκού και Νευρικού Συστήματος 20 αναβράζουσες ταμπλέτες")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F14564%2FLamberts_Whey_Protein_Chocolate_%25CE%25A0%25CF%2581%25CF%2589%25CF%2584%25CE%25B5%25CE%2590%25CE%25BD%25CE%25B7_%25CE%259F%25CF%2581%25CE%25BF%25CF%258D_%25CE%2593%25CE%25AC%25CE%25BB%25CE%25B1%25CE%25BA%25CF%2584%25CE%25BF%25CF%2582_1000gr._%25CE%25A5%25CF%2588%25CE%25B7%25CE%25BB%25CE%25AE%25CF%2582_%25CF%2580%25CE%25BF%25CE%25B9%25CF%258C%25CF%2584%25CE%25B7%25CF%2584%25CE%25B1%25CF%2582_%25CE%25BA%25CE%25B1%25CE%25B9_%25CE%25BA%25CE%25B1%25CE%25B8%25CE%25B1%25CF%2581%25CF%258C%25CF%2584%25CE%25B7%25CF%2584%25CE%25B1%25CF%2582_%25CF%2580%25CF%2581%25CF%2589%25CF%2584%25CE%25B5%25CE%2590%25CE%25BD%25CE%25B7_%25CE%25BF%25CF%2581%25CE%25BF%25CF%258D_%25CF%2587%25CF%2589%25CF%2581%25CE%25AF%25CF%2582_%25CE%25B1%25CF%2583%25CF%2580%25CE%25B1%25CF%2581%25CF%2584%25CE%25AC%25CE%25BC%25CE%25B7..jpg "Lamberts Whey Protein Chocolate Πρωτεΐνη Ορού Γάλακτος 1000gr. Υψηλής ποιότητας και καθαρότητας πρωτεΐνη ορού γάλακτος, με υπέροχη γεύση σοκολάτας και προσθήκη Μαγνησίου, χωρίς ασπαρτάμη.")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F16465%2FLamberts_Multi-Guard_ADR_%25CE%25A0%25CE%25BF%25CE%25BB%25CF%2585%25CE%25B2%25CE%25B9%25CF%2584%25CE%25B1%25CE%25BC%25CE%25B9%25CE%25BD%25CE%25BF%25CF%258D%25CF%2587%25CE%25BF_%25CE%25A3%25CF%2585%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AE%25CF%2581%25CF%2589%25CE%25BC%25CE%25B1_%25CE%2594%25CE%25B9%25CE%25B1%25CF%2584%25CF%2581%25CE%25BF%25CF%2586%25CE%25AE%25CF%2582_60tabs.jpeg "Lamberts Multi-Guard ADR Πολυβιταμινούχο Συμπλήρωμα Διατροφής 60tabs")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F14685%2FLamberts_Glucosamine_Complete_60_%25CF%2584%25CE%25B1%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AD%25CF%2584%25CE%25B5%25CF%2582_1.jpg "Lamberts Glucosamine Complete 60 ταμπλέτες")
/s3.gy.digital%2Frealpeach_gr%2Fuploads%2Fasset%2Fdata%2F10950%2FAltion_Magnesium_375mg_30_%25CF%2584%25CE%25B1%25CE%25BC%25CF%2580%25CE%25BB%25CE%25AD%25CF%2584%25CE%25B5%25CF%2582.jpeg "Altion Magnesium 375mg 30 ταμπλέτες")